The Reebok Gymball is one of the most versatile pieces of exercise equipment for improved all-round fitness - the gym ball can be used to perform a wide variety of exercises which will considerably improve your core strength, posture and flexibility. It has been manufactured with a high-density rubber to ensure longevity
- Ideal for sit ups, core strength, stability, and general fitness
- Includes gym ball, pump.
55cm : is suitable for those upto 170 cm tall
65cm : is suitable for those 170cm - 185cm tall.
75cm : is suitable for those 188 cm or taller.
Selecting the appropriately sized gymball for your body composition is extremely important in ensuring you get the most of out of your workout. By observing the '90 degree rule', (where both feet are planted on the floor and knees positioned a little lower than the pelvis, making a 90 degree angle), you'll discover your ideal gymball size.
It's also important to note that your height alone isn't the only factor in determining the right ball size. As Reebok exercise balls are flexible and offer resistance, weight is also an important factor. Supporting your ab crunches, tricep dips and planks, the grey gymball features anti-burst technology, meaning if the ball happens to puncture during your workout, it will slowly and safely deflate to avoid any possible injuries. Every Reebok Gymball ships with a kit which includes the fundamental pump.