The SweatShop Deep Spike Grid Roller is specially designed for Deeper Massage & Accupressure Therapy.
It is designed to imitate thumb-like, deep tissue massage pressure - to get deeper in the muscle fiber & helps break up dense knotted muscle fibers, and relieve muscle tension and tightness.
Recommended for beginners switching over from traditional foam rollers, as well as experienced users
It also has a Bi Directional Zone specifically designed for comfort rolling along the Spine muscles ( and avoid discomfort to the backbone )
Very simple pieces of equipment, foam rollers are put to all kinds of uses, such as stretching, self-massage, body support, and stability exercises. It is a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes, used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility.