- Provides Support and Stability to muscles and joints;without restricting the body’s range of motion
- Helps the body’s natural healing process ,reduces muscle pain, increases mobility, and enhances athletic performance
- Helps avoid sports injuries.
- Can be used by anyone who experiences muscle tension or soreness
HOW TO APPLY
- Make sure the skin is clean and dry. ( Apply tape at least 30 mins before any sweaty or athletic activity.
- Round every corner when cutting to prevent edges from peeling prematurely.
- When applying Tape on a joint, ensure that the joint is in a fully bent position
- Lastly check that Tape and adhesive is set firmly by pressing the tape & make sure all the edges are down.
Do not apply kinesiology tape on any skin surface that is damaged or broken
If pain persists; please consult a medical practitioner without delay.